Last Winter was brutal – it seemed like my one year old daughter was getting sick every week for awhile there. This year I’ve put together my natural remedy kit and feel more prepared. One of my most effective and tasty items in my medicinal bag of tricks are Elderberry Gummy Robots! Cora absolutely loves these,… Read More
Flu Blasting, Kid-Approved Elderberry Syrup Recipe
Does your child have the flu? Drop everything and make some Elderberry Syrup! Elderberries (Sambucus spp) are dreamy, super berries that work wonders on preventing and reducing flu-like symptoms. Plus my daughter loves the sweet, fruity taste of this syrup. Elderberries contain anthocyanin, an antioxidizing flavonoid that strengthens the immune system and fights inflammation. One… Read More
10 Ways Kids Can Thank Mother Nature This Holiday Season
I remember my English teachers in middle school gave us Thanksgiving related journal prompts. We were encouraged to dig deep and share what we were thankful for in our lives. Friends, family and security definitely make the list, but nature also needs our gratitude and blessings now more than ever. Here are some ways for kids to give back… Read More
How to Dress Your Kids for Outdoor Winter Activities
A lot of parents blame weather as one of the big reasons for their kids not spending more time outside. As a resident of Michigan, I can definitely understand this. But, wearing the appropriate clothing can make a HUGE difference in how children experience and perceive their environment. This post specifically covers dressing and layering for typical outdoor… Read More
10 Reasons Our Children are Afraid of the Forest
Xlophobia, or fear of the forest. So many of today’s children experience this on some level. Studies increasingly show that children who regularly spend time in nature are happier and healthier. Our forests in particular are places where kids can experience entire ecosystems in play and recognize themselves as part of a larger, holistic system. Unfortunately… Read More
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